The 7 Chakras are the energy centers in our body in which energy flows through. The word ‘chakra’ is derived from the sanskrit word meaning ‘wheel’. Literally translated from the Hindi it means ‘Wheel of spinning Energy’. A chakra is essentially a powerhouse of energy. Within our bodies you have seven of these major energy centers and many more smaller ones.
1. the Base (or Root Chakra) It’s color is red and it is located at the perineum, base of your spine. It is the Chakra closest to the earth. It’s function is concerned with earthly grounding and physical survival. This Chakra is associated with your legs, feet, bones, large intestine and adrenal glands. It controls your fight or flight response. Blockage may manifest as paranoia, fear, procrastination and defensiveness.
Chakra 2 – The Sacral (or Navel Chakra) It’s color is orange and it is located between the base of your spine and your navel. It is associated with your lower abdomen, kidneys, bladder, circulatory system and your reproductive organs and glands. It is concerned with emotion. This chakra represents desire, pleasure, sexuality, procreation and creativity. Blockage may manifests as emotional problems, compulsive or obsessive behavior and sexual guilt.
Chakra 3 – The Solar Plexus It’s color is yellow and is located a few inches above the navel in the solar plexus area. This chakra is concerned with your digestive system, muscles, pancreas and adrenals. It is the seat of your emotional life. Feelings of personal power, laughter, joy and anger are associated with this center. Your sensitivity, ambition and ability to achieve are stored here. Blockage may manifest as anger, frustration, lack of direction or a sense of victimization.
Chakra 4 – The Heart It’s color is green and it is located within your heart. It is the center of love, compassion, harmony and peace. The Asians say that this is the house of the soul. This Chakra is associated with your lungs, heart, arms hands and thymus gland. We fall in love through our heart Chakra, then that feeling of unconditional love moves to the emotional center commonly known as the solar plexus. After that it moves into the sexual center or Base Chakra where strong feelings of attraction can be released. When these energies move into the Base Chakra we may have the desire to marry and settle down. Blockage can show itself as immune system , lung and heart problems, or manifest as inhumanity, lack of compassion or unprincipled behavior.
Chakra 5. The Throat It’s color is blue or turquoise and is located within the throat. It is the Chakra of communication, creativity, self-expression and judgement. It is associated with your Neck, shoulders, arms, hands, thyroid and parathyroid glands. It is concerned with the senses of inner and outer hearing, the synthesizing of ideas, healing, transformation and purification. Blockage can show up as creative blocks, dishonesty or general problems in communicating ones needs to others.
Chakra 6 – The Third Eye (or Brow Chakra) It’s color is Indigo. It is located at the center of your forehead at eye level or slightly above. This Chakra is used to question the spiritual nature of our life. It is the Chakra of question, perception and knowing. It is concerned with inner vision, intuition and wisdom. Your dreams for this life and recollections of other lifetimes are held in this Chakra. Blockage may manifest as problems like lack of foresight, mental rigidity, ‘selective’ memory and depression.
Chakra 7 – The Crown It’s color is violet and is located at the top of your head. It is associate with the cerebral cortex, central nervous system and the pituitary gland It is concerned with information, understanding, acceptance and bliss. It is said to be your own place of connection to God, the Chakra of Divine purpose and personal destiny. Blockage can manifest as psychological problems.